Chakra 8: Access Your Higher Self and Your Repository of Psychic Energy
(Exercise)
Withdraw from Your Physical Mind to Embrace Your Soul's Wisdom through your Eight Chakra
Use the exercise "Withdraw from Your Physical Mind to Embrace Your Soul's Wisdom through your Eight Chakra" to develop a psychological distance between yourself and the issues that upset your balance when you're feeling too deeply entangled with the challenges of your life. to step back from your daily concerns to see them from the wiser point of view of your higher self--a perspective that spans lifetimes. to activate your psychic faculties so that you can explore your current concerns with direct psychic knowledge.
(Illustrated)
(Exercise)
Consult Your Higher Self Regularly Through Your Eighth Chakra
Use the exercise "Consult Your Higher Self Regularly Through Your Eighth Chakra" to step outside of the drama of your daily life and to view things around you from a perspective of inner acceptance and peace. to monitor and understand your physical, emotional, and psychic reactions objectively, so that you can make wise decisions about them. to build your telepathic faculties in a way that is entirely ethical and noncoercive.
(Exercise)
Invoke Your Loving Higher Self with the Huna Kané Meditation
Use the exercise "Invoke Your Loving Higher Self with the Huna Kané Meditation" to build the future that acknowledges the abundance of the past and present, rather than focusing on what you need or lack. to bring your whole life's history to bear as you evolve your life into the future--thus avoiding abrupt, disruptive, and sometimes harmful decisions that can interfere with good that already exists. to build your psychic energy reserves through your visualization practice.
(Illustrated)
(Exercise)
The Be Your Own Guru Daily Planning Method
Use the exercise "The Be Your Own Guru Daily Planning Method" to organize your priorities, for instance by creating the most effective to-do lists and other plans. to modify your diet to improve your health (for instance, by losing weight) reliably and without pain. when you feel the need for guidance about your daily concerns from your higher self, for instance, for decisions and questions for which the yes/no responses of a pendulum don't provide the intuitive nuances you need.
(Illustrated)
(Exercise)
Solve Daily Problems Using Free Soul's ESP Methods
Use the exercise "Solve Daily Problems Using Free Soul's ESP Methods" when you don't know how to sort out current worries and options successfully, or when you need an intuitive key to unlock a problem. to help you understand the people around you, including knowing who's good for you and who's not, and who's hiding what they're feeling and who's being clear and honest. to prepare for confusing situations by creating a word or phrase to stay focused when you're in the thick of things.
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